STRONGER THAN YOU THINK

About Strong Again Physio

Strong Again is a physiotherapy-led coaching service designed to help women rebuild strength, confidence, and athleticism—whether you’re a new mom, a mom of a 10-year old, an athlete returning from injury, or someone simply wanting to move without pain. With over a decade of clinical physiotherapy experience, Strong Again combines rehabilitation science, strength training, pilates principles, and practical coaching to deliver training that is effective, safe, and tailored to your body.

Every mom is a postpartum mom. Every woman is an athlete.

We're here to help you realize that you are Stronger Than You Think.

Services

As a mom, I know that time is scarce and the idea of travelling down to a gym might feel impossible right now. I've got your back! I provide a range of services including home visits, online sessions, and in-person coaching.

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As a very active person, I was devastated when I was diagnosed with double knee osteoarthritis at age 32, I thought that my time on the football pitch was over. She was with me every step of the recovery journey, and got me from crutches to playing football in just 10 months. Most importantly, she made me feel safe and confident to strength train again. I owe Ain so much.

Grace Ke